Pelvic Floor Exercise App - Privacy Policy

Effective Date: August 14, 2024

1. Introduction

Welcome to Pelvic Floor Exercise ("we," "our," "us"). We are dedicated to protecting your privacy and ensuring a safe and effective experience. This Privacy Policy outlines how we collect, use, disclose, and safeguard your information when you use our app and website.

2. Information We Collect

  • Personal Information: When you register or interact with our app, we may collect personal details such as your name, email address, fitness goals, and any other information you provide voluntarily.
  • Usage Data: We collect data on how you use our app, including workout history, app interactions, and technical details such as device information and IP address.
  • Cookies and Tracking Technologies: We use cookies and similar technologies to enhance your experience, remember your preferences, and analyze app usage.

3. How We Use Your Information

  • Service Provision: To deliver and personalize our services, including tailored workouts and reminders.
  • Communication: To send you updates, notifications, and promotional materials. You can opt-out of these communications at any time.
  • Analytics: To improve app performance and user experience by analyzing usage patterns and trends.

4. Sharing Your Information

  • Service Providers: We may share your information with third-party service providers who assist us with app operations, payment processing, or customer support, under strict confidentiality agreements.
  • Legal Compliance: We may disclose your information as required by law, including in response to legal requests or to protect our rights and interests.

5. Data Security

We implement reasonable security measures to protect your information from unauthorized access, alteration, or destruction. However, no method of transmission over the internet or electronic storage is entirely secure.

6. Fitness Disclaimer

  • No Medical Advice: The content and workouts provided by the Pelvic Floor Exercise app are for general informational purposes only and do not constitute medical advice. Consult a healthcare provider before starting any new fitness program or if you have any health concerns.
  • No Guarantee of Results: We do not guarantee that using our app will improve your pelvic floor health or provide specific results. Results may vary based on individual circumstances.
  • Assumption of Risk: By using our app, you acknowledge that participating in fitness activities carries inherent risks. We are not responsible for any injuries, health issues, or damages that may result from using the app or following its recommendations.

7. Your Choices

  • Access and Update: You can access and update your personal information through the app settings.
  • Opt-Out: To opt-out of promotional communications, follow the instructions in those communications or adjust your settings in the app.

8. Children's Privacy

Our app is not intended for use by individuals under the age of 13. We do not knowingly collect personal information from children under 13. If we become aware of such information, we will take steps to delete it.

9. Changes to This Privacy Policy

We may update this Privacy Policy periodically. Significant changes will be communicated via the app and website. Your continued use of our services after such changes constitutes acceptance of the updated policy.

10. Contact Us

For questions or concerns about this Privacy Policy, please contact us at:

Email: [email protected]